Family Therapy
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Some issues families come to me to address are:
Healing wounds from the past
Teens under stress or acting out
College transition
Sibling rivalry
Parenting skills
Grief and loss
Dealing with transitions
Balancing family work and play
Boundaries setting
Communication difficulties
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Has fighting become the norm in your home?
Is your family going through a change where everyone's on edge?
Family counseling has a great potential to get everyone on the same page and off of each other's back.
Healthy family members know when to ask for a family-time-out through therapy, to examine and address reactive emotional patterns. I can support you by focusing my attention, and yours, on opportunities to be more self-aware and skillful when problems arise.
Typically, I invite family members to meet with me in the same space, so that we can all work together as the dynamics unfold and destructive patterns come to light. I also may choose to meet one-on-one with a teen or family member in response to certain issues and dynamics.
Please feel free to call (206) 355-4894 or e-mail me at dinainno@yahoo.com for more information. I offer a free initial 20-minute phone consultation for you to get to know a bit about me before you decide to contract with me as your counselor. I look forward to hearing from you.
